Don’t Hold It In: What Happens When You Keep Peeing on Hold by Yarima Wellness

Notice

Due to the ongoing U.S. government shutdown, some of our access to official resources and updated information has been temporarily affected. This may limit our ability to provide certain data or references

Despite these challenges, Yarima.org remains committed to delivering valuable health and wellness information to our community. We will continue sharing verified content and essential guidance to the best of our ability during this time.

Thank you for your understanding and continued support.

_{— The Yarima.org Team}

Don’t Hold It In: What Happens When You Keep Peeing on Hold by Yarima Wellness

**Summary: Don’t Hold It In: What Happens When You Keep Peeing on Hold by Yarima Wellness**

We’ve all ignored nature’s call—but doing it too often can harm your health. This short, friendly guide reveals what really happens when you hold your pee and why your bladder deserves better care.

Readers will discover how delaying urination affects the bladder, kidneys, and urinary system, and learn the real risks—like infections and long-term bladder damage. The book also offers practical, stigma-free solutions for busy people, travelers, and anyone caught without a restroom.

Don’t Hold It In: What Happens When You Keep Peeing on Hold by Yarima Wellness

Summary: Don’t Hold It In: What Happens When You Keep Peeing on Hold by Yarima Wellness

Add to amazon cart

**Summary: Don’t Hold It In: What Happens When You Keep Peeing on Hold by Yarima Wellness**