{"id":1454,"date":"2026-06-30T18:15:13","date_gmt":"2026-06-30T18:15:13","guid":{"rendered":"https:\/\/yarima.org\/?page_id=1454"},"modified":"2026-08-09T19:08:03","modified_gmt":"2026-08-09T19:08:03","slug":"service","status":"publish","type":"page","link":"https:\/\/yarima.org\/?page_id=1454","title":{"rendered":"Services"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-b2e659ba wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"1920\" style=\"aspect-ratio: 1080 \/ 1920;\" width=\"1080\" autoplay controls loop muted src=\"https:\/\/yarima.org\/wp-content\/uploads\/2026\/08\/1.2-without-music-ads-1.mp4\" playsinline><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading has-background-color has-text-color has-background has-link-color wp-elements-7a934a533795ad2a16b2c855ed796fc5\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;background-color:#008eff;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--80)\">Welcome to myWellness<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Hi, I&#8217;m <strong>Yarima<\/strong>, a Precision Nutrition Certified Nutrition Coach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I help people achieve <strong>long-lasting weight loss<\/strong> by building eating habits that fit their lifestyle not through restrictive diets, starvation, spending hours at the gym, or short-term fixes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I created <strong>myWellness<\/strong>, a 100% online personalized nutrition coaching program designed to help you lose weight, improve your eating habits, and maintain your results for life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The myWellness program is powered by a platform that has helped hundreds of thousands of people lose weight over many years by combining evidence-based nutrition coaching, habit-building, education, accountability, and behavior change.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than giving you a rigid meal plan to follow, myWellness helps you develop sustainable habits that work with your lifestyle, making healthy eating easier to maintain over the long term.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-background-color has-text-color has-background has-link-color wp-elements-6621c8be03d54f0b0240f8b1ca0d23f4\" style=\"border-style:none;border-width:0px;background-color:#008eff;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--50)\"> myWellness Benefits <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout the program, you&#8217;ll work through a step-by-step curriculum designed to help you build lasting habits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;ll learn how to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lose long-lasting weight.<\/li>\n\n\n\n<li>Improve blood sugar control through sustainable nutrition habits.<\/li>\n\n\n\n<li>Improve insulin sensitivity with evidence-based lifestyle changes.<\/li>\n\n\n\n<li>Support healthy cholesterol levels through better food choices<\/li>\n\n\n\n<li>Build healthy eating habits that fit your lifestyle.<\/li>\n\n\n\n<li>Improve your relationship with food.<\/li>\n\n\n\n<li>Manage hunger and cravings.<\/li>\n\n\n\n<li>Increase protein, fiber, and nutrient-rich foods.<\/li>\n\n\n\n<li>Make healthier choices when eating at home or dining out.<\/li>\n\n\n\n<li>Develop consistent daily routines.<\/li>\n\n\n\n<li>Stay motivated through behavior change and accountability.<\/li>\n\n\n\n<li>Overcome setbacks and break through weight loss plateaus.<\/li>\n\n\n\n<li>Build confidence in maintaining your results long after the program ends.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/procoach.app\/yarimawellness\" style=\"background-color:#008eff\"><strong>Tap to<\/strong> <strong>See How myWellness Works<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<div style=\"\n  max-width: 520px;\n  margin: 30px auto;\n  padding: 32px 28px;\n  border: 1px solid #e5e7eb;\n  border-radius: 18px;\n  background: #ffffff;\n  box-shadow: 0 8px 30px rgba(0,0,0,0.08);\n  font-family: Arial, sans-serif;\n  text-align: left;\n\">\n\n  <div style=\"\n    text-align: center;\n    margin-bottom: 24px;\n  \">\n    <div style=\"\n      display: inline-block;\n      padding: 7px 14px;\n      border-radius: 30px;\n      background: #eef7ea;\n      color: #226609;\n      font-size: 13px;\n      font-weight: 700;\n      letter-spacing: 0.4px;\n      margin-bottom: 12px;\n    \">\n      PERSONALIZED COACHING\n    <\/div>\n\n    <h2 style=\"\n      margin: 0 0 8px;\n      font-size: 28px;\n      line-height: 1.2;\n      color: #111827;\n    \">\n      myWellness\n    <\/h2>\n\n    <p style=\"\n      margin: 0;\n      font-size: 16px;\n      color: #6b7280;\n    \">\n      Personalized nutrition coaching built around your real life.\n    <\/p>\n  <\/div>\n\n  <div style=\"\n    border-top: 1px solid #e5e7eb;\n    border-bottom: 1px solid #e5e7eb;\n    padding: 22px 0;\n    margin-bottom: 22px;\n  \">\n\n    <div style=\"\n      font-size: 42px;\n      font-weight: 800;\n      color: #111827;\n      line-height: 1;\n      text-align: center;\n    \">\n      $97<span style=\"\n        font-size: 17px;\n        font-weight: 500;\n        color: #6b7280;\n      \">\/month<\/span>\n    <\/div>\n\n    <p style=\"\n      margin: 9px 0 0;\n      text-align: center;\n      font-size: 14px;\n      color: #6b7280;\n    \">\n      Cancel anytime\n    <\/p>\n\n  <\/div>\n\n  <h3 style=\"\n    margin: 0 0 16px;\n    font-size: 18px;\n    color: #111827;\n  \">\n    What&#8217;s included:\n  <\/h3>\n\n  <div style=\"\n    display: flex;\n    flex-direction: column;\n    gap: 13px;\n  \">\n\n    <div style=\"display:flex; align-items:flex-start; gap:11px;\">\n      <span style=\"\n        color:#226609;\n        font-size:18px;\n        font-weight:700;\n      \">\u2713<\/span>\n      <span style=\"color:#374151; font-size:15px; line-height:1.5;\">\n        Weekly 1-to-1 video sessions\n      <\/span>\n    <\/div>\n\n    <div style=\"display:flex; align-items:flex-start; gap:11px;\">\n      <span style=\"\n        color:#226609;\n        font-size:18px;\n        font-weight:700;\n      \">\u2713<\/span>\n      <span style=\"color:#374151; font-size:15px; line-height:1.5;\">\n        Personalized nutrition plan\n      <\/span>\n    <\/div>\n\n    <div style=\"display:flex; align-items:flex-start; gap:11px;\">\n      <span style=\"\n        color:#226609;\n        font-size:18px;\n        font-weight:700;\n      \">\u2713<\/span>\n      <span style=\"color:#374151; font-size:15px; line-height:1.5;\">\n        In-app messaging between sessions\n      <\/span>\n    <\/div>\n\n    <div style=\"display:flex; align-items:flex-start; gap:11px;\">\n      <span style=\"\n        color:#226609;\n        font-size:18px;\n        font-weight:700;\n      \">\u2713<\/span>\n      <span style=\"color:#374151; font-size:15px; line-height:1.5;\">\n        Progress tracking\n      <\/span>\n    <\/div>\n\n    <div style=\"display:flex; align-items:flex-start; gap:11px;\">\n      <span style=\"\n        color:#226609;\n        font-size:18px;\n        font-weight:700;\n      \">\u2713<\/span>\n      <span style=\"color:#374151; font-size:15px; line-height:1.5;\">\n        Plan adjustments as your life changes\n      <\/span>\n    <\/div>\n\n  <\/div>\n\n  <div style=\"\n    margin-top: 28px;\n    padding: 16px;\n    border-radius: 12px;\n    background: #f8faf7;\n    text-align: center;\n  \">\n    <p style=\"\n      margin: 0;\n      font-size: 14px;\n      line-height: 1.5;\n      color: #374151;\n    \">\n      No rigid meal plans. No one-size-fits-all approach.\n      Just coaching designed to fit your life.\n    <\/p>\n  <\/div>\n\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading has-background-color has-text-color has-background has-link-color wp-elements-8c950240794692f4566dcdb575670048\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;background-color:#008eff;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--80)\">Request Your Free Consultation<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Ready to start your weight loss journey? Choose one of the options below to request your free consultation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-text-color has-background has-link-color wp-elements-1a50ef88c2fbc4ea67e8f1e3fcdab022\" style=\"background-color:#06784e;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Option 1 (Recommended)<\/h2>\n\n\n\n<!-- Google Calendar Appointment Scheduling begin -->\n<iframe loading=\"lazy\" src=\"https:\/\/calendar.google.com\/calendar\/appointments\/schedules\/AcZssZ14W7TkH7trz_nIBMMUq2LHhEOqigWOYfQ76QT_wUQIX2GsvPeWAfFok1nA05FVcooA1Q6ZMwiJ?gv=true\" style=\"border: 0\" width=\"100%\" height=\"600\" frameborder=\"0\"><\/iframe>\n<!-- end Google Calendar Appointment Scheduling -->\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-text-color has-background has-link-color wp-elements-c2f5c11a10dbd83848cbb031d9242cd2\" style=\"background-color:#06784e;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Option 2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Complete the consultation request form below.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;ll review your information and get back to you as soon as possible to discuss your goals and determine whether the myWellness program is a good fit for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"position: relative; width: 100%; height: 0; padding-top: 120%;\">\n  <iframe\n    src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfBH2IuhFpEWYoPl1FOQdgHd1b_v1-TONLGWk4_xfdxQNLQIQ\/viewform?embedded=true\"\n    style=\"\n      position:absolute;\n      top:0;\n      left:0;\n      width:100%;\n      height:100%;\n      border:none;\n      border-radius:12px;\n      box-shadow:0 4px 20px rgba(0,0,0,.08);\n      background:#fffffc;\n    \"\n    loading=\"lazy\">\n    Loading\u2026\n  <\/iframe>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to myWellness Hi, I&#8217;m Yarima, a Precision Nutrition Certified Nutrition Coach. I help people achieve long-lasting weight loss by building eating habits that fit their lifestyle not through restrictive diets, starvation, spending hours at the gym, or short-term fixes. I created myWellness, a 100% online personalized nutrition coaching program designed to help you lose [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1454","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/pages\/1454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yarima.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1454"}],"version-history":[{"count":5,"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/pages\/1454\/revisions"}],"predecessor-version":[{"id":1528,"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/pages\/1454\/revisions\/1528"}],"wp:attachment":[{"href":"https:\/\/yarima.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}