{"id":545,"date":"2025-10-31T19:29:05","date_gmt":"2025-10-31T19:29:05","guid":{"rendered":"https:\/\/yarima.org\/?page_id=545"},"modified":"2025-12-07T07:19:55","modified_gmt":"2025-12-07T07:19:55","slug":"e-books","status":"publish","type":"page","link":"https:\/\/yarima.org\/?page_id=545","title":{"rendered":"E-Books"},"content":{"rendered":"\n<div class=\"wp-block-group product-section is-layout-constrained wp-container-core-group-is-layout-8c1fc14f wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-columns wow fadeInUp is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:0;margin-right:var(--wp--preset--spacing--30);margin-bottom:0;margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/yarima.org\/?page_id=569\"><img loading=\"lazy\" decoding=\"async\" width=\"328\" height=\"522\" src=\"https:\/\/yarima.org\/wp-content\/uploads\/2025\/10\/71n03n9YEuL._SY522_.jpg\" alt=\"\" class=\"wp-image-548\" style=\"aspect-ratio:0.6283642083187697;width:280px;height:auto\" srcset=\"https:\/\/yarima.org\/wp-content\/uploads\/2025\/10\/71n03n9YEuL._SY522_.jpg 328w, https:\/\/yarima.org\/wp-content\/uploads\/2025\/10\/71n03n9YEuL._SY522_-189x300.jpg 189w\" sizes=\"auto, (max-width: 328px) 100vw, 328px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/yarima.org\/?page_id=569\">The Mighty Pancreas: Your Unsung Health Hero: Understand It. Protect It. Live Better.<\/a><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-lato-font-family\" style=\"font-size:22px\"><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-full\" style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"1000\" src=\"https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/Cover-dont-hold-it-in.pdf-1.jpg\" alt=\"\" class=\"wp-image-1215\" style=\"aspect-ratio:0.6245440333507035\" srcset=\"https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/Cover-dont-hold-it-in.pdf-1.jpg 625w, https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/Cover-dont-hold-it-in.pdf-1-188x300.jpg 188w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/yarima.org\/?page_id=581\">Don\u2019t Hold It In: What Happens When You Keep Peeing on Hold&nbsp;<\/a><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-lato-font-family\" style=\"font-size:22px\"><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-lato-font-family\" style=\"font-size:22px\"><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/yarima.org\/?page_id=1207\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"1024\" src=\"https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/81fAzrxyqrL._SL1500_-799x1024.jpg\" alt=\"\" class=\"wp-image-1208\" srcset=\"https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/81fAzrxyqrL._SL1500_-799x1024.jpg 799w, https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/81fAzrxyqrL._SL1500_-234x300.jpg 234w, https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/81fAzrxyqrL._SL1500_-768x984.jpg 768w, https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/81fAzrxyqrL._SL1500_.jpg 1171w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">                                                                                         <a href=\"https:\/\/yarima.org\/?page_id=1207\" data-type=\"page\" data-id=\"1207\">How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease<\/a><\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns wow fadeInUp is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-large is-resized\" style=\"margin-top:0;margin-right:var(--wp--preset--spacing--30);margin-bottom:0;margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/yarima.org\/?page_id=1214\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"1024\" src=\"https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/71IAQSk76L._SL1500_-679x1024.jpg\" alt=\"\" class=\"wp-image-1216\" style=\"aspect-ratio:0.6630908388947108;width:326px;height:auto\" srcset=\"https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/71IAQSk76L._SL1500_-679x1024.jpg 679w, https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/71IAQSk76L._SL1500_-199x300.jpg 199w, https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/71IAQSk76L._SL1500_-768x1159.jpg 768w, https:\/\/yarima.org\/wp-content\/uploads\/2025\/12\/71IAQSk76L._SL1500_.jpg 994w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/yarima.org\/?page_id=1214\" data-type=\"page\" data-id=\"1214\">Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar\u00a0<\/a><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-lato-font-family\" style=\"font-size:22px\"><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\">\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-lato-font-family\" style=\"font-size:22px\"><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-lato-font-family\" style=\"font-size:22px\"><\/h4>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Mighty Pancreas: Your Unsung Health Hero: Understand It. Protect It. Live Better. Don\u2019t Hold It In: What Happens When You Keep Peeing on Hold&nbsp; How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease Glucose Revolution: The Life-Changing Power of Balancing Your Blood [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-545","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/pages\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yarima.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=545"}],"version-history":[{"count":5,"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/pages\/545\/revisions"}],"predecessor-version":[{"id":1221,"href":"https:\/\/yarima.org\/index.php?rest_route=\/wp\/v2\/pages\/545\/revisions\/1221"}],"wp:attachment":[{"href":"https:\/\/yarima.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}