Welcome to myWellness
Hi, I’m Yarima, a Precision Nutrition Certified Nutrition Coach.
I help people achieve long-lasting weight loss by building eating habits that fit their lifestyle not through restrictive diets, starvation, spending hours at the gym, or short-term fixes.
I created myWellness, a 100% online personalized nutrition coaching program designed to help you lose weight, improve your eating habits, and maintain your results for life.
The myWellness program is powered by a platform that has helped hundreds of thousands of people lose weight over many years by combining evidence-based nutrition coaching, habit-building, education, accountability, and behavior change.
Rather than giving you a rigid meal plan to follow, myWellness helps you develop sustainable habits that work with your lifestyle, making healthy eating easier to maintain over the long term.
myWellness Benefits
Throughout the program, you’ll work through a step-by-step curriculum designed to help you build lasting habits.
You’ll learn how to:
- Lose long-lasting weight.
- Improve blood sugar control through sustainable nutrition habits.
- Improve insulin sensitivity with evidence-based lifestyle changes.
- Support healthy cholesterol levels through better food choices
- Build healthy eating habits that fit your lifestyle.
- Improve your relationship with food.
- Manage hunger and cravings.
- Increase protein, fiber, and nutrient-rich foods.
- Make healthier choices when eating at home or dining out.
- Develop consistent daily routines.
- Stay motivated through behavior change and accountability.
- Overcome setbacks and break through weight loss plateaus.
- Build confidence in maintaining your results long after the program ends.
myWellness
Personalized nutrition coaching built around your real life.
Cancel anytime
What’s included:
No rigid meal plans. No one-size-fits-all approach. Just coaching designed to fit your life.
Request Your Free Consultation
Ready to start your weight loss journey? Choose one of the options below to request your free consultation.
Option 1 (Recommended)
Option 2
Complete the consultation request form below.
I’ll review your information and get back to you as soon as possible to discuss your goals and determine whether the myWellness program is a good fit for you.