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Nature Made Magnesium Citrate 250 mg per serving, Magnesium Supplements for Men and Women, Support for Muscle, Nerve, Bone and Heart, 120 Softgels, 60 Day Supply

Supporting Muscle, Nerve, and Heart Health with Magnesium Citrate

Magnesium is one of the body’s most important minerals, involved in hundreds of cellular reactions that support energy, muscle relaxation, nerve transmission, and cardiovascular balance. Yet, many adults fall short of their daily magnesium needs due to modern diets and stress.

Why Magnesium Matters

Magnesium contributes to:

  • Proper muscle relaxation and nerve function
  • Healthy bone density and heart rhythm
  • Energy metabolism and stress regulation
  • Support for natural melatonin production and better sleep quality

Recommended Approach to Supplementation

For individuals looking to maintain balanced magnesium levels, Nature Made Magnesium Citrate 250 mg offers:

  • A highly absorbable form of magnesium that supports muscles, nerves, and heart health
  • Gluten-free softgels made with no synthetic dyes or artificial flavors
  • Quality manufacturing standards from the #1 Pharmacist Recommended Vitamin & Supplement Brand*
  • Convenient daily use — two softgels taken with water and a meal

This formulation provides gentle, effective support for men and women who want to promote muscle relaxation, manage stress, and maintain overall wellness.

Important Considerations

⚠️ Before taking magnesium supplements, consult a healthcare professional if you:

  • Have kidney disease or impaired kidney function
  • Take blood pressure or heart rhythm medications
  • Are pregnant, breastfeeding, or managing a chronic condition

Magnesium can interact with certain medications, so medical guidance ensures safety and proper dosage.

Practical Tips for Maintaining Healthy Magnesium Levels

  • Include magnesium-rich foods such as spinach, almonds, avocados, and whole grains
  • Stay hydrated to support magnesium absorption and balance
  • Consider periodic lab testing if you experience frequent cramps, fatigue, or poor sleep
  • Pair magnesium intake with calcium and vitamin D for optimal bone support

Adequate magnesium levels help your body function smoothly — supporting muscle recovery, nerve calmness, and a steady heartbeat. Supplements like Nature Made Magnesium Citrate 250 mg can help maintain those benefits, but guidance from a healthcare provider is always recommended.

Suggested Use:
Adults typically take two softgels daily with food or as recommended by a healthcare professional.

$1533 price may vary

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