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🦠 What’s the Difference Between a Virus and a Bacterium?
Category: ImmunityPublished by: Yarima.org Health Team 🌿 Why This Matters When you get sick, you might hear people say “it’s…
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🌿 The Power of Fiber: Supporting Gut Health and a Strong Immune System
Published: October 14, 2025Category: Gut Health & ImmunityBy: Yarima.org Health Editorial Team 🥦 Why Fiber Matters Fiber is more than…
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🌾 Flaxseeds: Tiny Seeds, Big Health Benefits
Flaxseeds are small, nutty seeds packed with fiber, plant-based omega-3 fatty acids, lignans, and essential minerals. These tiny seeds punch…
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🌱 Chia Seeds: Tiny Seeds, Mighty Nutrients
Don’t let their size fool you—chia seeds are tiny nutritional powerhouses. Packed with fiber, protein, omega-3 fatty acids, vitamins, and…
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🍄 Mushrooms: Nature’s Nutrient-Packed Fungi
Mushrooms aren’t just tasty—they’re nutrient-dense powerhouses that support your health in surprising ways. Technically, mushrooms are fungi, not vegetables, but…
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🦠 When Bacteria Cause Ulcers: Understanding the Hidden Role of Helicobacter pylori
For many years, stomach ulcers were thought to be caused by stress or spicy food. But science later revealed a…
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🌰 Why Are Tree Nuts Such Common Allergy Triggers?
What Makes Tree Nuts Different? Tree nuts (like almonds, walnuts, cashews, and pecans) are packed with proteins that the immune…
