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🌿 Is Magnesium Good for Stress? Here’s What Science Says
Published: October 2025Category: Mind & Body WellnessBy: Yarima.org Health Editorial Team In today’s fast-paced world, stress has become part of…
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💉 Insulin: The Hormone That Balances Your Blood Sugar
What Is Insulin? Insulin is a powerful hormone made by your pancreas — a small organ behind your stomach.Its main…
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🩸 Cholesterol: The Good, the Bad, and Why It Matters
What Is Cholesterol? Cholesterol is a waxy, fat-like substance found in your blood. Your body actually needs cholesterol — it…