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🌿 Is Magnesium Good for Stress? Here’s What Science Says
Published: October 2025Category: Mind & Body WellnessBy: Yarima.org Health Editorial Team In today’s fast-paced world, stress has become part of…
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🍄 Mushrooms: Nature’s Nutrient-Packed Fungi
Mushrooms aren’t just tasty—they’re nutrient-dense powerhouses that support your health in surprising ways. Technically, mushrooms are fungi, not vegetables, but…
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🧠 Dopamine: The “Feel-Good” Messenger
What Is Dopamine? Dopamine is a neurotransmitter—a special chemical messenger in your brain and body. It’s not a nutrient, but…
